RESOURCES
Books:
The Fibro Manual: A Complete Fibromyalgia Treatment Guide for you and Your Doctor
by Ginevra Liptan, M.D.
Podcasts:
"Fibromyalgia Pt. 1" - How's the Pressure Podcast March 25, 2019
"Fibromyalgia Pt. 2" - How's the Pressure Podcast April 8, 2019
Websites:
Books:
The Urban Monk by: Pedram ShoJai, OMD
Podcasts:
Online Articles:
Is It Possible To Train Yourself To Stress Less? We Dove Into The Science - MindBodyGreen
My “Stress” Was Actually High-Functioning Anxiety - Tiny Buddha
Working Long Hours Could Cause High Blood Pressure, Study Finds - MindBodyGreen
Stress: It’s Not in Your Head, it’s in Your Nervous System -iahe.com
How Craniosacral Therapy Helped Me Deal With Anxiety - iahe.com
Books:
Your Inner Physician and You by John E Upledger, D.O, O.M.M.
Podcasts:
“CRANIO SACRAL THERAPY.” W/ RYAN HALFORD - How's the Pressure Nov. 13, 2017
Websites:
Upledger Institute
Craniosacral Therapy Relieves Fibromyalgia Pain - iahe.com
How Can Craniosacral Therapy Help with Stress? - iahe.com
How Craniosacral Therapy Helped Me Deal With Anxiety - iahe.com
Video:
Craniosacral Therapy -- a short YouTube video giving an introduction to Craniosacral Therapy
Books:
Self Care for the Real World by Nadia Narain & Katia Narain Phillips
Rock Your Soul by Nichole Eaton
Websites:
Craniosacral Therapy Relieves Fibromyalgia Pain - iahe.com
How Can Craniosacral Therapy Help with Stress? - iahe.com
How Craniosacral Therapy Helped Me Deal With Anxiety - iahe.com
Video:
CranioSacral Therapy -- a short YouTube video giving an introduction to Craniosacral Therapy
