Books: The Fibro Manual: A Complete Fibromyalgia Treatment Guide for you and Your Doctor by Ginevra Liptan, M.D. Podcasts: "Fibromyalgia Pt. 1" - How's the Pressure Podcast March 25, 2019 "Fibromyalgia Pt. 2" - How's the Pressure Podcast April 8, 2019 ​ Websites: National Fibromyalgia & Chronic Pain Association National Fibromyalgia Association

Books: The Urban Monk by: Pedram ShoJai, OMD ​ Podcasts: Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma - Broken Brain Podcast April 16, 2020 ​ Online Articles: Is It Possible To Train Yourself To Stress Less? We Dove Into The Science - MindBodyGreen My “Stress” Was Actually High-Functioning Anxiety - Tiny Buddha Working Long Hours Could Cause High Blood Pressure, Study Finds - MindBodyGreen Stress: It’s Not in Your Head, it’s in Your Nervous System -iahe.com How Craniosacral Therapy Helped Me Deal With Anxiety - iahe.com How Can Craniosacral Therapy Help with Stress? - iahe.com

Books: Your Inner Physician and You by John E Upledger, D.O, O.M.M. ​ Podcasts: “CRANIO SACRAL THERAPY.” W/ RYAN HALFORD - How's the Pressure Nov. 13, 2017 ​ Websites: Upledger Institute Craniosacral Therapy Relieves Fibromyalgia Pain - iahe.com How Can Craniosacral Therapy Help with Stress? - iahe.com How Craniosacral Therapy Helped Me Deal With Anxiety - iahe.com ​ Video: Craniosacral Therapy -- a short YouTube video giving an introduction to Craniosacral Therapy

Books: Self Care for the Real World by Nadia Narain & Katia Narain Phillips Rock Your Soul by Nichole Eaton ​ Websites: Upledger Institute Craniosacral Therapy Relieves Fibromyalgia Pain - iahe.com How Can Craniosacral Therapy Help with Stress? - iahe.com How Craniosacral Therapy Helped Me Deal With Anxiety - iahe.com ​ Video: CranioSacral Therapy -- a short YouTube video giving an introduction to Craniosacral Therapy