Looking for more information from other sources about Fibromyalgia, Stress, and Craniosacral Therapy?
Scroll through the links below to find online articles, websites, books, and podcasts for some great information. Be sure to follow me on Facebook and Instagram for the most up to date links and resources.
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Meditation
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Trauma
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Fascia & Myofascial Release
Fibromyalgia
Books:
The Fibro Manual: A Complete Fibromyalgia Treatment Guide for you and Your Doctor
by Ginevra Liptan, M.D.
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Podcasts:
"Fibromyalgia Pt. 1" - How's the Pressure Podcast March 25, 2019
"Fibromyalgia Pt. 2" - How's the Pressure Podcast April 8, 2019
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Websites:
National Fibromyalgia & Chronic Pain Association
National Fibromyalgia Association
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Anxiety & Stress
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Books:
The Urban Monk by: Pedram ShoJai, OMD
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Podcasts:
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Online Articles:
Is It Possible To Train Yourself To Stress Less? We Dove Into The Science - MindBodyGreen
My “Stress” Was Actually High-Functioning Anxiety - Tiny Buddha
Working Long Hours Could Cause High Blood Pressure, Study Finds - MindBodyGreen
Stress: It’s Not in Your Head, it’s in Your Nervous System -iahe.com
How Craniosacral Therapy Helped Me Deal With Anxiety - iahe.com
Craniosacral Therapy
Books:
Your Inner Physician and You by John E Upledger, D.O, O.M.M.
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Podcasts:
“CRANIO SACRAL THERAPY.” W/ RYAN HALFORD - How's the Pressure Nov. 13, 2017
Websites:
Upledger Institute
Craniosacral Therapy Relieves Fibromyalgia Pain - iahe.com
How Can Craniosacral Therapy Help with Stress? - iahe.com
How Craniosacral Therapy Helped Me Deal With Anxiety - iahe.com
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Video:
Craniosacral Therapy -- a short YouTube video giving an introduction to Craniosacral Therapy
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Self-Care
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Books:
Self Care for the Real World by Nadia Narain & Katia Narain Phillips
Rock Your Soul by Nichole Eaton
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Websites:
Craniosacral Therapy Relieves Fibromyalgia Pain - iahe.com
How Can Craniosacral Therapy Help with Stress? - iahe.com
How Craniosacral Therapy Helped Me Deal With Anxiety - iahe.com
Video:
CranioSacral Therapy -- a short YouTube video giving an introduction to Craniosacral Therapy
