Let’s face it: your nervous system is a little extra. It keeps everything running—your heartbeat, breathing, digestion, and even that...

In today’s world, however, many of our stressors don’t resolve so easily. We get stuck in the stress cycle, leading to chronic stress...

Millions commit to New Year's resolutions with gusto... Yet, most of us approach them with high hopes but little strategy.

Here’s a gentle but magical reminder: you cannot pour from an empty cup, no matter how much mulled wine you drink.

In this month of Thanksgiving, let’s open our hearts to gratitude in its simplest, purest form. Beyond grand gestures or big moments,...

Feeling election stress? Recharge with self-care tips and discover how craniosacral therapy at Point Clear Wellness calms and clears the min

Solo travel offers a powerful way to reconnect, recharge, and rediscover yourself. Experience personal growth and healing through solitude.

At Point Clear Wellness, we are dedicated to providing a safe and supportive space where you can experience deep healing—physically,...

As the long, sun-soaked days of summer start to fade and the pace of life begins to shift, it’s the perfect time to refocus on what...

Discover Craniosacral Therapy! Relieve stress, find balance, and experience deep relaxation with this gentle, hands-on approach. Read more